THE INTEGRATION POINT

Essays on Somatic Intelligence, Nervous System Truth, and Embodied Self-Authority

The Integration Point is where psychology, physiology, and lived experience intersect. This is where I break down the patterns the body carries, the stories the nervous system tells, and the mechanics of how people actually change. These essays are not theories — they’re distilled from clinical hours, somatic tracking, and the reality of what I see in my clients and in myself.



If you want to understand your system, your impulses, and the tension patterns running your life, start here.