HEALING ISN'T LINEAR - IT'S CYCLICAL
Each phase of the Traumatic Release Protocol meets you where you are and carries you toward deeper coherence between body, mind, and energy.
The Traumatic Release Protocol is a guided three-phase journey designed to help you:
- Re-establish safety within your body
- Release stored tension and emotional memory
- Integrate lasting nervous system regulation
This approach blends somatic bodywork, energetic balancing, and conscious awareness to create a state where your body can finally exhale - and truth can move freely again.
Each phase builds upon the last, but they can also stand alone depending on where you are in your healing journey.

THE THREE PHASES
PHASE 1:
The Foundation
4 Sessions - Introductory: $1000
(Standard: $1400)
Focus: Safety | Grounding | Regulation
Before release can occur, the nervous system must first feel safe.
This phase focuses on calming hyper-arousal patterns, grounding the body's energy, and rebuilding trust within your own system.
Through gentle touch, breath awareness, and somatic regulation. Your body begins to unwind from the inside out, learning that it's safe to rest again.
You'll begin to notice:
- Deepened breath & slower internal rhythm
- Less reactivity to stress
- More clarity in what your body is trying to say
PHASE 2:
The Expansion
4 Sessions - Introductory: $1000
(Standard: $1400)
Focus: Movement | Awareness | Expression
Builds on Phase One: Foundation & expands for an additional 4 sessions.
Once safety is established, the system naturally seeks expansion. In this phase, we deepen the dialogue with the body, working with stored patterns, energy flow, and emotional resonance.
Techniques may include polarity therapy, cranial sacral unwinding, and Reiki balancing to help open the energetic circuits and restore natural rhythm.
You'll begin to notice:
- Release of long-held physical tension
- Clearer emotional awareness without overwhelm
- Greater capacity to express what you feel without bracing
PHASE 3:
The Integration
4 Sessions - Introductory: $1000
(Standard: $1400)
Focus: Embodiment | Alignment | Truth
Builds on Phase One AND Phase Two for a total of 12 sessions. Integration is where healing becomes lived experience. Here we anchor the shifts into the body - so that the calm, clarity, and flow you've cultivated become your new baseline.
This is also where clients often experience profound emotional insight, energetic alignment, and a renewed sense of direction.
You will begin to notice:
- A sense of internal space and ease
- Stable energy and emotional resilience
- Alignment between your truth and your choices.
PROTOCOL INVESTMENT BREAKDOWN
4 Week Foundation
- 4 Sessions (75-90 mins)
- Introductory: $1000
(Standard: $1400) - Baseline Analysis
- Between-session Guidance
8 Week Expansion
- 8 Sessions (75-90 mins)
- Stand Alone 4 Sessions: $1000
(Standard $1400) - Bundled (Phase 1+2): $2000
(Standard $2600) - Progressive Integration
(Assessment from Baseline) - Continued Between-Session Guidance
12 Week Integration
- 12 Sessions (75-90 mins)
- Stand Alone 4 Sessions: $1000
(Standard $1400) - Bundled (Phase 1+2+3): $3000
(Standard $3600) - Full Journey Support
(Assessment from Baseline) - Continued Between-Session Guidance

WHO THIS IS FOR
& HOW IT WORKS
This work is for those who feel ready to move beyond coping - for those who sense there is more to healing than managing symptoms. Whether you've experienced trauma, chronic stress, emotional shutdown, or spiritual disconnection, this process meets you where you are.
- Sessions are 75-90 minutes each, allowing time for deep regulation and integration.
- The process may include energy work, somatic touch (massage), breath work, and guided awareness.
- Each week builds progressively while remaining attuned to your body's current capacity.
Some clients begin at Phase 2, or Phase 3, if we determine that their system is already prepared to engage at that level.
MY INVITATION
Healing happens in safety, and safety is something we can rebuild. When your body remembers how to trust again, everything changes.

